Photo taken by Adina Lawton

Photo taken by Adina Lawton

Yoga & Fitness Schedule

Best Fitness, Inc. - Albany, NY
911 Central Avenue (Westgate Plaza)
Albany, NY 12206
www.bestfitness.net

As I embark on motherhood, I will be taking a break from teaching fitness and yoga classes. I plan on returning at some date in the future :-)

Photo taken by Adina Lawton

Photo taken by Adina Lawton

Photo taken by Adina Lawton

Integrative  Private  Sessions** 

**This section is currently being updated. Check back ;-)

For more information about Liz's yoga classes or to book a session, contact her at 415-637-5825 (Mon-Sat 10a-8p) or [email protected]