"Make lists of positive aspects. Make lists of things you love—and never complain about anything. And as you use those things that shine bright and make you feel good as your excuse to give your attention and be who-you-are, you will tune to who-you-are, and the whole world will begin to transform before your eyes. It is not your job to transform the world for others—but it is your job to transform it for you. A state of appreciation is pure Connection to Source where there is no perception of lack." --- Abraham Esther and Jerry Hicks
Want to feel more empowered and passionate about your goals and desires? Do you feel stuck or notice a re-occurring pattern in your life? An Integrative Coaching session is a holistic approach in creating how you want to live your life everyday. Clients will have the guidance and support in a safe, non-judgmental environment to allow self-expression and transformation.
Clear the negative self-talk (all the "shoulds" and "what ifs")
Communicate effectively and peacefully to partners, spouses, family, coworkers, and everyone
Discover the stories that you have been telling yourself everyday, and change them to move forward
Create the life YOU want to live moment to moment
Identify your emotions and the needs that underlie them through a technique called Nonviolent Communication
Rates: First session 90 minutes for $90 Follow up sessions 60 minutes for $70 Phone sessions available
For more information or to book a session with Liz, contact her at 415-637-5825 (Mon-Sat 10a-8p) or [email protected].
